By Ruby Binns-Cagney
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THE PRINCIPLES OF REIKI

Just for today
I will not worry
Just for today
I will not be angry
Just for today
I will do my work honestly
Just for today
I will give thanks for my blessings
Just for today
I will be kind to my neighbour
and every living thing

Dr Mikao Usui


Reiki's principles were handed down through the ages; compelling each Reiki Master to practice them daily.
The Reiki principles are based on the precept that we are living in the moment. 

The Reiki principles remind Reiki Masters that there is only this moment, and not to worry or focus on past or future concerns.

Worry is viewed as negative thinking, and, our thoughts being energy; it is believed that we draw this negative energy into our souls.

Repetitive negative thinking affects our energy levels, and our sense of wellness diminishes until we resolve to think positively and embrace life in the moment.

Living in the moment, is to let negative thinking go. Reiki can help you do that.

Contact us here for more information.
Certified Hypnotherapist trained by world leading Hypnotherapist Paul McKenna PhD. Behavioural change specialist supporting clients to improve wellbeing and resilience. Experienced in helping people overcome mental health challenges at work, empowering clients to become healthier, mentally resilient, and more engaged in their lives. Our lived experiences with workplace burnout and poor mental health mean that we are uniquely placed to understand and meet clients’ wellbeing needs. seraphim.tranquilshift@yahoo.com

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